Hal Brewster

Featured Athlete

Name: Hal Brewster
Hometown: Boardman, Ohio
Occupation: Grad Student

How long have you done CrossFit: Since November 2008. I did it off the main site with some Army buddies until joining Fit Club in July 2010. I am now a member of District Crossfit in DC
Background/sports played: —-

Favorite lift/movement: —-
Least favorite lift/movement: Thrusters
Favorite WOD: —–
Least favorite WOD: Van’s Veterans Day Elbow/Knee de-skinner

I like….Reading, hiking, and working for Ken Donchatz.
I eat…Mostly Paleo but I break on the weekends. Plus I like cheese too much.
I do…A lot of studying these days.
I am….Worried that this is going to be a bad, bad year for the Buckeyes.

Something people would be surprised to know about you:
I can do a muscle up, but only one, and never when I have to do them for a WOD. Actually, that’s probably not that surprising…

Military Experience:
Active Duty Army 2006-2010. Armor/Cavalry Branch. Attained rank of Captain.
Served in Baghdad Province Iraq from 2008-2009 as a Scout/Sniper Platoon Leader.