How long have you done CrossFit: a little over 1 year
Background/sports played: Football, Track, Golf
Favorite lift/movement: Push Press
Least favorite lift/movement: Thruster / Squat Clean
Favorite WOD: Murph
Least favorite WOD: Anything involving thrusters or squat cleans
I like…that I walked into FC a little over a year ago and got a new lease on fitness.
I eat…paleo (mostly) with cheat meals often consisting of donuts and wine.
I do…what I want!
I am…a big fan of getting to work on Monday mornings after FC knowing that I have already done more physical activity than the vast majority of my opponents will do in a week or longer.
Something people would be surprised to know about you:
I am highly competitive when lawyering and also addicted to amassing frequent flier miles (but I don’t ever cash them in).