FC Challenge Weeks 2 & 3 Update and Bonus Points
Two weeks are in the books Good Job. Before I get into the bonus point opportunities let s reestablish some rules. please send all questions to info@ohiofitclub.com Kristen Thompson made ...
Fit Club is a community of people dedicated to exercise and fitness programming that improves practical physical performance. If it works toward building more functional strength, speed, stamina, power, accuracy, coordination, agility, flexibility, balance and endurance, we’ll use it – train hard, have fun, and get fit at Fit Club the CrossFit affiliate of downtown Columbus.
FC Challenge Week 1 Bonus Points
Congratulations, you have made it through one week on CrossFit and healthy living. “dammit Jim I’m a coach not a babysitter” Please make sure to add up your points and ...
Robin Grant
Featured Athlete Name: Robin Grant Hometown: Canton, Ohio Occupation: Corporate and Finance Attorney at Vorys How long have you done CrossFit: 7 months Background/sports played: All of them – golf, football, ...
James Hale
Featured Athlete Name: James Hale Hometown: Akron, Ohio Occupation: Chiropractor How long have you done CrossFit: 2 years, since Jan 2010 Background/sports played: I’ve mostly lifted weights in a globo-gym for ...
Jen Kaperak
Featured Athlete Name: Jen Kaperak Hometown: Mentor, Ohio Occupation: Speech Therapist How long have you done CrossFit: 3 months Background/sports played: soccer in college and for fun, Coed softball Favorite lift/movement: ...
Mark Ballinger
Featured Athlete Name: Mark Ballinger Hometown: Ashland, OH Occupation: Server/Lemonhead/Student/Active Military How long have you done CrossFit: 1 year Background/sports played: Soccer/Track Favorite lift/movement: Front Squat Least favorite lift/movement: C&J Favorite ...
How to get started
Fit Club FAQs Thanks for your interest in training at Fit Club. We are a community of people dedicated to fitness programming that improves practical physical performance. Please read through the ...
The 2011 Airing of Grievances
The tradition of Festivus begins with the “Airing of Grievances”. For those of you that don’t know anything about Festivus get with the program This past year has really been pretty ...
Annabeth Law
Featured Athlete Name: Annabeth Law Hometown: Carmel, IN Occupation: Chemist How long have you done CrossFit: 6 months Background/sports played: softball, martial arts Favorite lift/movement: squat clean Least favorite lift/movement: ...
Trevor Clark
Featured Athlete Name: Trevor Clark Hometown: Moundsville, WV Occupation: Staff Counsel, Ohio Department of Rehabilitation and Correction How long have you done CrossFit: 6 months Background/sports played: Volleyball, Baseball Favorite ...
