Fit Club is a community of people dedicated to exercise and fitness programming that improves practical physical performance. If it works toward building more functional strength, speed, stamina, power, accuracy, coordination, agility, flexibility, balance and endurance, we’ll use it – train hard, have fun, and get fit at Fit Club the CrossFit affiliate of downtown Columbus.
Featured Athlete Name: Chelsea McAlexander Hometown: Groveport, Ohio Occupation: Dietetic Technician, Columbus Public Health and Group Fitness Instructor How long have you done CrossFit: 6 months now Background/sports played: Volleyball ...
Featured Athlete Name: Eric Young Hometown: Punxsutawney, PA (in Ohio…Canal Winchester) Occupation: Special Ed. Teacher and Personal Trainer How long have you done CrossFit:1 year and 3 months Background/sports played: ...
We often look to the sports world for inspiration. Stories of hard work, struggle and triumph. At times leaders in sports are so successful we mistakenly look to them as ...
Featured Athlete Name: Rachael Adair Hometown: Centralia, Washington Occupation: Strength and Conditioning Coach How long have you done CrossFit: 2 years Background/sports played: Soccer, Basketball, Tennis, just about anything Favorite ...
Featured Athlete Name: Kipp Abbott Hometown: Lancaster, OH Occupation: Operations Manager, QStart Labs How long have you done CrossFit: Since April 2010 (was part of the first ever FC OnRamp ...
“What are you training for, “Why are you doing that?” We hear these and many other phrases on a daily basis. So what are you training for? To kill zombies ...
Day 1: The morning was bright and cheerful, but quiet… too quiet. It’s amazing how we get used to the sounds in the area around us. There were no sirens ...
1. Be cool! -Leave the gym better than you found it. If you make a mess, clean it up, If you had a shitty attitude (even if its temporary, leave ...
Featured Athlete Name: Cathleen Graves Hometown: Grandview Heights, OH Occupation: Graphic Designer, Illustrator, Baker How long have you done CrossFit: .5 years Background/sports played: Soccer, Track, Running, Yoga Favorite lift/movement: ...
Featured Athlete Name: Toby Shamblin Hometown: Kenton, OH Occupation: Business owner How long have you done CrossFit: 1.5 years Background/sports played: Soccer and mountain biking Favorite lift/movement: Snatch/Double-Under Least favorite ...
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